In my belief system and my work, I put a lot of focus on vibration and energy levels. The easiest way to explain this is by asking someone, “When feeling depressed, don’t you agree that you have little energy and what you want to do is hide in the dark and pull the covers?” Everyone seems to be able to relate to this feeling. Conversely, when in a joyful, loving place, I feel like I could lift myself right off the ground. This Scale of Consciousness is found on page 53 of Colin Tipping’s book Radical Manifestation, The Art of Creating the Life You Want.